Our Fitness Centre is a fully equipped gym featuring the latest Technogym technology for cardiovascular and strength training. Here, you can continue with your usual exercise routine or choose a fully personalised training programme designed by our professional trainers.
Located at 1,850 metres above sea level, our Fitness Centre offers all the benefits of moderate-altitude training. Between 1,500 and 3,000 metres, the body receives a sufficient training stimulus with limited impact on performance, allowing for high-quality workouts.
The process is simple: training at altitude, under hypoxic conditions, stimulates an increase in the number of red blood cells. When returning to a lower altitude, this higher hematocrit level improves muscle oxygenation, provides more energy to the muscles and helps enhance performance while delaying the onset of fatigue.
The gym is available 24 hours a day upon request. During nighttime hours, please contact Reception if you wish to use it.
