Our Fitness Centre is a fully equipped gym featuring the latest Technogym technology for cardiovascular and strength training. Here, you can continue with your usual exercise routine or choose a fully personalised training programme designed by our professional trainers.
Located at 1,850 metres above sea level, our Fitness Centre offers all the benefits of moderate-altitude training. Between 1,500 and 3,000 metres, the body receives a sufficient training stimulus with limited impact on performance, allowing for high-quality workouts.
The process is simple: training at altitude, under hypoxic conditions, stimulates an increase in the number of red blood cells. When returning to a lower altitude, this higher hematocrit level improves muscle oxygenation, provides more energy to the muscles and helps enhance performance while delaying the onset of fatigue.
